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Communicate with your therapists as often as you want and whenever you feel it's needed. Build your self-confidence by venting to non-judgmental individuals Anonymity Anonymous Venting/Listening - No signup required.

Recognizing these signs can serve as a wake-up call, letting the user know that it's time to cut back.

When you click the 'Start a Live Chat' button you'll be transferred to our Live Chat area.

You will then be able to join a queue to be connected to a counsellor as soon as one becomes available.

Others, though, spend so much time on cyber sex that their lives and relationships suffer.

Cyber sex addiction has the same characteristics as any other addiction. A person with addiction to cyber sex feels cravings for an online "fix" much like an alcoholic craves a drink.

Live Chat allows you to talk to a trained relationship counsellor in real time.

Sessions usually last around 25 minutes, it's free and completely confidential.

Chat Individual or Couples Alongside your counselor, you can decide to work on your relationship individually or with your partner.

Perspective Professional insight into your situation can offer unique perspective to your relationship about what can be done to improve your connection.

If you feel you need further support after your initial live chat with a counsellor, then one of our other services (Message a Counsellor, webcam, telephone or face-to-face counselling) may be more appropriate for you.

Please call 03 to discuss your options or use Find Your Nearest to discover your nearest Centre.

Warning signs include: The first step to overcoming cyber sex addiction is to recognize that the problem exists.

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